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Depression is an illness that involves feelings of sadness lasting for two weeks or longer, often accompanied by a loss of interest in life, hopelessness, and decreased energy. Such distressing feelings can affect one's ability to perform the usual tasks and activities of daily living.

This is considered to be clinical depression. It is very different from a temporary case of "the blues" triggered by an unhappy event or stressful situation.

Depression affects the mind, but this doesn't mean "it's all in your head." Depression is a medical illness linked to changes in the biochemistry of the brain.

Depression is not a weakness of character. Being depressed doesn't mean a person is inadequate. It means the person has a medical illness that is just as real as diabetes or ulcers. Like other medical disorders, clinical depression should not be ignored or dismissed. A clinically depressed person cannot simply "snap out of it" any more than a person with an ulcer could simply will it away.

But depression is highly treatable in the vast majority of cases. Up to 90% of depressed people respond positively to treatment. Sometimes psychotherapy or counseling is all that is needed, but there is also a wide array of effective antidepressant medications and alternatives available.
 

Video (click to watch): How Effective are Anti-Depressants?

 


Clinical depression is an umbrella term used to describe the most common forms of depression, which include:

  • Major depression, also known as melancholia or unipolar depression, can last up to a year if not treated. A person experiencing an episode of major depression will experience some physical problems, such as headaches or digestive upset, in addition to emotional difficulties.

  • Bipolar disorder, once called manic depression, causes mood swings that soar to unusual elation, and then plummet to depression. A person with severe bipolar disorder may also see or hear things that are not there and experience paranoia (a feeling that they are in danger).

  • Dysthymia is a chronic (ongoing), low-grade depression. It often begins in childhood or adolescence and may last for many years in adulthood if not treated. It is a less severe form of clinical depression, but at times it can be almost as disabling as major depression.

  • Seasonal affective disorder (SAD) is a form of depression thought to be triggered by a decrease in exposure to sunlight. In the Northern Hemisphere, the condition usually occurs in late fall and winter, when daylight hours are short, and it is more common in geographical areas that have four clearly defined seasons.

Facts about depression

  • Depression affects nearly 17 million Americans.

  • It is the most common mental illness, yet fewer than half of depressed people seek help.

  • Depression affects one in five people at some point in their life.

  • It is the leading cause of suicide.

  • It reportedly afflicts twice as many women as men (although some observers speculate that this could be because fewer men admit they need treatment).

  • Depression affects four times as many people over age 65 as those in other age groups.

  • The number of people who experience depression has increased with every generation since World War II.

Facts about the form of depression known as bipolar disorder:

  • Bipolar disorder occurs in about one in 10 people with clinical depression.

  • It usually begins before the age of 30.

  • It strikes men and women equally.

  • It is twice as likely as major depression to run in families.

  • Bipolar disorder triggers more frequent and severe episodes of illness than does major depression.

How Is Depression Treated?

Depending on the type and severity of depression, treatment may involve:

  • Psychotherapy (counseling), which is the treatment of mental and emotional disorders by psychologic techniques and counseling

  • Antidepressant medications which can restore proper chemical balance in the brain

  • Other treatments such as light therapy and electroconvulsive therapy

Treatment is successful in 80% to 90% of clinically depressed people.

  • In mild to moderate depression, psychotherapy may be all that is needed.
    Regular exercise is also beneficial for helping to uplift mood in milder forms of depression.

  • If symptoms don't improve in a couple of months, and certainly in more severe cases of depression, medication may be recommended.

  • If there is a risk of suicide, medication or hospitalization may be necessary right away.
    For some people, the best and most lasting results are obtained with a combination of psychotherapy and antidepressant medication.

  • To be considered recovered, one must be in remission - that is, symptoms must not be present - for four to six months. The person should have returned to his or her usual ways of thinking, feeling, and behaving.

Video (click to watch): Nurenex, A Vitality From Within

 

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Anxiety disorders


Anxiety disorders occur when people have both physical and emotional symptoms. Anxiety disorders interfere with personal relationships with others and affect daily activities. Women are twice as likely as men to have problems with anxiety disorders.


Many people, including children and teenagers, develop anxiety disorders in which many of these symptoms occur when there is no identifiable cause. Many people with an anxiety disorder say they have felt nervous and anxious all their lives. This problem can occur at any age. Children who have at least one parent with the diagnosis of depression are more than twice as likely to have an anxiety disorder than children with nondepressed parents.


Generalized anxiety disorders often occur with other problems, such as depression, substance abuse, obsessive-compulsive disorder, and post-traumatic stress disorder (PTSD). An anxiety disorder also can be caused by a physical problem, such as heart or lung disease. A complete medical examination may be needed before an anxiety disorder can be diagnosed.

 


Excerpts from YourMedicalSource.com




 

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